Spoonk Mat = Restful Sleep


Who out there has issues sleeping and would love to sleep like a baby?

Baby Napping

I used to sleep fairly well, but since being put on some medications it can be harder some nights than others. I was extremely lucky to get a Spoonk Mat at a Yankee/Swap Gift Exchange this Christmas (thanks Mom, sorry Jodi).

Enhance your health and wellness. You can treat your body and calm your mind in just 20 to 40 minutes on the mat. The Spoonk mat will energize you in the morning and help you unwind in the evening. Regular use will create the desired level of relaxation in your body that prevents the accumulation of stress and tension.

I’ve always been a big believer of acupuncture (the main principle behind the mat), so I was very curious to try out the mat. The first 3 nights I was passed out probably within 10-15 minutes of being on the mat and had great sleeps! They also recommend you stand on it to brush your teeth, stand on it when you are working, talking on the phone, etc.

If you do have problems, you may want to give it a try – they aren’t cheap, but fully worth it if it helps you. Here are some of the specifications of what you get:

Spoonk™ Mats are made of all natural materials:


  • 55% certified organic hemp, 45% organic cotton
  • GOTS (Global Organic Textile) certified organic fabric
  • No synthetic AZO dyes

Eco Foam:

  • High quality Plant Based foam made VPF technology
  • No Fire Retardant Chemicals (PBDE and CFS)
  • No toxic off-gassing chemicals

Stimulation Points:

  • Recyclable nontoxic ABS Plastic.
  • Heat pressure – no adhesive glue
  • 6,210 stimulation points for optimal effect
  • Original design of crown-shaped discs

Eco foam made in the USA.
Assembled in Canada.

I have read many blog posts and reviews on how it’s helped people sleep better at night. Who doesn’t want to sleep like a baby! If you’ve tried or decide to try it let me know in the comments below, thanks and good night 🙂

Lots of love,


P.S I am in now way connected to the Spoonk Mat, other than my back and feet of course that is.

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