This is a great peek at what Kris Carr eats throughout her day. I’d say I’m about 50% of the way to eating a similar daily meal plan. I am excited for her book to arrive so I can find even more recipes to work on through the day!
Please take some time to view this video, I think it shows some good examples of healthy foods that you can eat and just as Kris says, even though it might seem like a little bit of work, you’re worth it! Happy Wellness everyone!
Lots of love,