Creamy Green Smoothie –


So, I’ve been reading a ton of stuff on Kris Carr’s site – and her book “Crazy Sexy Diet” the past few days about drinking green smoothies and how healthy they are for you. How they really help improve your pH levels, which help you fight off illnesses and virus’ – I’ll explain more in a post I am writing about our pH levels.

To be honest, I haven’t really gotten into them a whole lot since we only own a “Magic Bullet” blender and I wasn’t sure how easy it would be to blend things up like veggies. I decided to try the one linked to down below today and it wasn’t all that bad. I think I’m going to have to acquire a taste for them but it’s not all that bad.

Creamy Green Smoothie –

I strongly recommend you check out Kris’ site and books if you want to get serious about your wellness. She’s also a lot of fun and I’m really enjoying how she lives life. She’s a major inspiration for me.

Give this recipe a shot and let us know what you think in the comments below, thanks!

I hope to share more recipes along the way, take care everyone!


11 thoughts on “Creamy Green Smoothie –

  1. I’ve been adding a handful of raw spinach to my morning protein shake and it’s great (ie, you can’t taste it). That said, I can’t do a “green” smoothie first thing in the morning. I need the fruity taste of berries to be the overwhelming flavor.

  2. Hey Keith, it’s great that you are at least throwing some greens in your smoothie. You need to make sure you stay healthy and happy while the Kings are unable to defend their title 🙂

    1. I know. It’s killing me 🙂

      I added Chia seeds (yes, just like the Chia Pet) to my morning shake and I’ve noticed a pretty big difference. It’s a heck of a “super-food” though the texture (even when blended) takes a few times to get used to.

      1. I hear ya… we eat it here quite often also. In smoothies and cereal, etc. I’ve actually lost interest in that whole NHL thing. Might be a little different if my team won last year but I find the entire thing quite annoying.

  3. Chris and Ade, have you tried and heard feedback on her Crazy sexy Diet book? Looking for a a good kickstart and wondering if this book might get me back on the right road. I really love her energy and attitude. And, thanks for this site – great info!

    1. Lise, I have heard great things about the Crazy Sexy Diet. I have not read it myself, however, I would say we have changed our lifestyle over the last couple of years and even more so in the last 6 months to me more like the Crazy Sexy Diet. I do have her Crazy Sexy Kitchen book and it is awesome!

      A plant based diet seems to make so much sense to me now. Another site you might want to check out is

      Let me know if you have any other questions

    2. Hey Lise,

      I have heard great things also. It’s 150 “Plant Empowered Recipes”. If that is the sort of thing you are looking for I strongly recommend it. I also read her other book as well. She has some great stuff.


Leave a Reply to Chris Nadeau (@cnadeau) Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s